Public Workouts of Your Favorite Boxers

This is probably the most important event in the life of professional boxers because taking part in one of the fights is a huge career start. In this article, a few professional boxers share their experience of getting in great shape, the right state of…

Female Boxing and Workout Plans

Powerlifting is tough. However, we have our own opinion on the matter. Some of our trainees can be easily named as the best boxers in their weight categories, so we are proud to do so. Learn how to start a powerlifting career with the maximum…

Boxing Fundamentals: the Punch Power

When it comes to famous sportsmen or people`s favorite champs, haters start acting weird and try to find the worst things. Well, we did this out of love! For all beginners, here is the complex exercise that will help you to get right on track…